An investigational drug that didn't perform well as an antidepressant appears to slightly boost sexual desire as well as the number of satisfying sexual encounters in women with lagging libidos, a study shows.
Women's Health
- WebMD Health Channel - Women
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Drug May Boost Women's Sexual Desire
19 Nov 2009 | 4:25 pm -
Preeclampsia Linked to Reduced Thyroid Function
17 Nov 2009 | 4:01 pmPregnant women who develop preeclampsia may have an increased risk for reduced thyroid function later in life, new research indicates. -
FDA OKs Menstrual Drug Lysteda
13 Nov 2009 | 2:45 pmThe FDA has approved Lysteda tablets (tranexamic acid), the first non-hormonal product cleared to treat heavy menstrual bleeding (menorrhagia). -
10 Budget-Friendly Exercise Gadgets
6 Nov 2009 | 8:01 amTight budgets are no excuse to let yourself get flabby. There are plenty of inexpensive ways to exercise. Some won’t even cost you a thin dime. -
Stocking Your Kitchen for Health
6 Nov 2009 | 8:00 amThe first step toward healthy cooking is stocking your pantry and refrigerator with nutritious staples.
- About.com: Women's Health
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12 Ways To Prevent Vaginal Discharge
19 Nov 2009 | 11:07 amMany factors can play a role in the occurrence of vaginal infections and discharge. What can you do to reduce your risk of vaginal infections? Practicing these simple tips significantly reduces your risk of getting a vaginal infection.12 Ways To Prevent Vaginal Discharge originally appeared on About.com Women's Health on Thursday, November 19th, 2009 at 19:07:14.Permalink | Comment | Email this -
Chlamydia - The Silent Epidemic
13 Nov 2009 | 3:59 amChlamydia is the most prevalent sexually transmitted disease diagnosed in the US. Approximately four million new cases of this disease occur each year and up to forty percent of women infected with this disease may be unaware of its existence. Learn the facts about chlamydia.Chlamydia - The Silent Epidemic originally appeared on About.com Women's Health on Friday, November 13th, 2009 at 11:59:14.Permalink | Comment | Email this -
Things You Need To Know About Vaginitis
9 Nov 2009 | 5:21 amVaginitis is a condition that occurs in the vagina causing vaginal discharge, inflammation, and irritation, as well as vulvar or vaginal itching. You might be surprised to learn that vaginitis is frequently caused by one of the three most common vaginal infections women experience.Things You Need To Know About Vaginitis originally appeared on About.com Women's Health on Monday, November 9th, 2009 at 13:21:49.Permalink | Comment | Email this -
Does DHEA Improve Sexual Problems?
5 Nov 2009 | 2:10 amThere's been a lot of talk about the hormone dehydroepiandrosterone or DHEA and how it affects our sexuality, as well as our mental and physical health. Does DHEA provide effective relief for sexual problems, mental health issures, or physical health issues? Or is buying DHEA a waste of your money? Learn the facts about DHEA.Does DHEA Improve Sexual Problems? originally appeared on About.com Women's Health on Thursday, November 5th, 2009 at 10:10:33.Permalink | Comment | Email this -
How To Prevent Heart Disease
28 Oct 2009 | 3:57 amHeart disease is the leading cause of death in women in the United States. While it's true that the majority of women still believe that breast cancer is the leading cause of death in women, the truth is that more women die of heart disease each year than die of all types of cancer combined. Find out what you can do now to prevent heart disease later.How To Prevent Heart Disease originally appeared on About.com Women's Health on Wednesday, October 28th, 2009 at 10:57:45.Permalink | Comment | Email this
- MedicineNet.com: Women's Health
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New Pap Test Guidelines: Start Later, Have Fewer
19 Nov 2009 | 11:00 pmTitle: New Pap Test Guidelines: Start Later, Have FewerCategory: Health NewsCreated: 11/20/2009 8:10:00 AMLast Editorial Review: 11/20/2009 -
Genital Herpes May Never Go Dormant
18 Nov 2009 | 11:00 pmTitle: Genital Herpes May Never Go DormantCategory: Health NewsCreated: 11/18/2009 4:10:00 PMLast Editorial Review: 11/19/2009 -
Single-Sex Cardiac Rehab Helps Depressed Women
17 Nov 2009 | 11:00 pmTitle: Single-Sex Cardiac Rehab Helps Depressed WomenCategory: Health NewsCreated: 11/17/2009 4:10:00 PMLast Editorial Review: 11/18/2009 -
Low Vitamin D Levels May Raise Heart Risk
16 Nov 2009 | 11:00 pmTitle: Low Vitamin D Levels May Raise Heart RiskCategory: Health NewsCreated: 11/17/2009 9:59:00 AMLast Editorial Review: 11/17/2009 9:59:51 AM -
Panel: Screening Mammograms Should Start at 50
16 Nov 2009 | 11:00 pmTitle: Panel: Screening Mammograms Should Start at 50Category: Health NewsCreated: 11/17/2009 9:46:00 AMLast Editorial Review: 11/17/2009 9:46:54 AM
- Women's Health News
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Weekly News Round-Up – 11/22
22 Nov 2009 | 8:40 amAssorted things of interest from the previous week. It’s not nearly as controversial as the USPSTF’s breast cancer screening recommendations, but ACOG released a new practice bulletin on cervical cancer screening. The New York Times has coverage of the change, which is basically that women can wait until up to 21 years of age to start getting Pap tests, and then can get Paps every 2-3 years instead of every year once they’ve had a few normal tests. This is not entirely new – the USPSTF’s 2003 recommendations are very, very similar. (so, 6 years from now,… -
More Writing On and Coverage of the Mammography Controversy
21 Nov 2009 | 3:34 pmI’ve been reading a lot and paying attention to other media this week on the U.S. Preventive Services Task Force’s recommendations on breast cancer screening. The following are some pieces that I thought were well-done and/or raised interesting points: Three posts by Orac of Respectful Insolence at ScienceBlogs - 1) Really rethinking breast cancer screening; 2) “Obama’s fixin’ death panels for your mama,” the misogyny gambit, and other idiotic responses to the updated USPSTF mammography recommendations; 3) “Obama’s fixin’ death panels for… -
At Our Bodies Our Blog: CDC Reverses HPV Vaccine Requirement for Immigration
20 Nov 2009 | 6:10 amAt Our Bodies Our Blog this week, I cover the CDC’s new vaccination criteria for U.S. immigration, which removed HPV and zoster (chicken pox) from the required vaccines. I also have a bit about why the HPV vaccine requirement was problematic, links to previous related posts, and links to organizations for women of color that issued a statement applauding the change. Meanwhile, C’s post on the new mammogram recommendations has useful explanation of the change and a lively comments section. Posted in Access, Rights, & Choice, Boobs, Cancer, Ethics, Global Issues, Government,… -
Direct Link to the Breast Cancer Screening Recommendations That Have Been in the News
18 Nov 2009 | 5:53 amU.S. Preventive Services Task Force Screening for Breast Cancer Release Date: November 2009 The following bullet points are copy/pasted from the page, but more explanation of the recommendations and how “strong” they each are is available in the supporting documents. Summary of Recommendations The USPSTF recommends against routine screening mammography in women aged 40 to 49 years. The decision to start regular, biennial screening mammography before the age of 50 years should be an individual one and take patient context into account, including the patient’s values regarding… -
Judy from OBOS in Nashville, on Liberadio(!)
16 Nov 2009 | 4:19 pmAs I mention in today’s post at Our Bodies Our Blog, OBOS co-founder and Executive Director Judy Norsigian was in Nashville, and was featured today on local political talk radio show Liberadio(!). More about her trip and a link to the show archive are in the post. Thanks to the locals who hosted a house party for OBOS last night – it was a great event and – in addition to hearing Judy speak – I was so glad to meet so many interesting folks! Posted in Events & Observances, Women's Health
- ScienceDaily: Women's Health
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New understanding about mechanism for cell death after stroke leads to possible therapy
23 Nov 2009 | 2:00 amScientists have uncovered new information about the mechanism by which brain cells die following a stroke, as well as a possible way to mitigate that damage. -
Bone implant offers hope for skull deformities
22 Nov 2009 | 2:00 amA synthetic bone matrix offers hope for babies born with craniosynostosis, a condition that causes the plates in the skull to fuse too soon. -
New cause of osteoporosis: Mutation in a miroRNA
20 Nov 2009 | 5:00 pmMany biological processes are controlled by small molecules known as microRNAs. Researchers have now identified a previously unknown microRNA (miR-2861) as crucial to bone maintenance in mice and humans; significantly, expression of functional miR-2861 was absent in two related adolescents with primary osteoporosis. -
Let them eat snail: Nutritional giant snails could address malnutrition
20 Nov 2009 | 2:00 pmA nutritionist in Nigeria says that malnutrition and iron deficiency in schoolchildren could be reduced in her country by baking up snail pie. She explains snail is not only cheaper and more readily available than beef but contains more protein. -
Spotting evidence of directed percolation
20 Nov 2009 | 2:00 pmConvincing experimental evidence has finally been found for directed percolation, a phenomenon that turns up in computer models of the ways diseases spread through a population or how water soaks through loose soil.
- Medical News Today: Women's Health
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Women Can Quit Smoking And Control Weight Gain
21 Nov 2009 | 1:00 amMany women don't quit smoking because they are afraid of gaining weight. That's because nicotine suppresses the appetite and boosts a smoker's metabolism. But a new meta-analysis (results of several studies) shows that women who quit smoking while receiving treatment for weight control are better able to control their weight gain and are more successful at quitting cigarettes. -
In Fibroid Surgery Patient's Weight Not Linked To Success
21 Nov 2009 | 12:00 amObese patients are no more likely to have post-operative complications than those of average weight when undergoing robotic surgery to remove uterine fibroids, according to a study at Henry Ford Hospital. Myomectomy is a procedure that removes uterine fibroids, leaving the uterus intact and preserving the ability for future pregnancies. -
Baltimore Bill Requiring CPCs To Post Disclaimers Provides Women With 'Key Information,' Opinion Piece Says
20 Nov 2009 | 5:00 amThere is "crystal clear" evidence that family planning "is one of the best -- and perhaps the very best -- strategy for women in the United States and across the world to improve their health and well-being, as well as that of their offspring," write Eva Moore, a fellow in adolescent medicine at Johns Hopkins Medical School's -
Giant Snails Could Address Malnutrition
20 Nov 2009 | 5:00 amA nutritionist in Nigeria says that malnutrition and iron deficiency in schoolchildren could be reduced in her country by baking up snail pie. In a research paper to be published in the International Journal of Food Safety, Nutrition and Public Health, she explains snail is not only cheaper and more readily available than beef but contains more protein. -
A Risk Factor In Childhood Asthma Symptoms May Be Mother's Depression
20 Nov 2009 | 5:00 amAsthma symptoms can worsen in children with depressed mothers, according to research from Johns Hopkins Children's Center published online in the Journal of Pediatric Psychology.
- Medscape: OB/GYN
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H1N1 Flu Wave Peaking in US?
20 Nov 2009 | 3:39 pmNew cases of the H1N1 flu have declined, but deaths and hospitalizations are still rising. WebMD Health News -
ACOG Issues Revised Cervical Cancer Screening Guidelines
20 Nov 2009 | 1:08 pmRevised American College of Obstetricians and Gynecologists guidelines now recommend first cervical cancer screening at age 21 years and less frequent rescreening. Medscape Medical News -
Sen Grassley Questions Top Medical Schools About Ghostwriting
20 Nov 2009 | 10:48 amAs part of his mission to see more financial transparency in medicine, Sen Grassley has asked eight top US medical schools about their policies on ghostwriting. Heartwire -
High Triglycerides During Pregnancy Linked to Preeclampsia, Diabetes
20 Nov 2009 | 10:35 amHigh triglyceride levels during pregnancy are associated with increased risks for preeclampsia and gestational diabetes, a new study shows. Reuters Health Information -
Serum Insulin Level Tied to Postmenopausal Breast Cancer Risk
20 Nov 2009 | 10:35 amElevated serum levels of insulin may increase the risk of breast cancer in postmenopausal women, according to research reported in the December 15 issue of the International Journal of Cancer. Reuters Health Information
- Our Bodies Our Blog
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New Mammogram Guidelines Are Causing Confusion, But Here’s Why They Make Sense
New government guidelines recommending that women start screening for breast cancer at age 50 instead of 40 set off a round of criticism this week and caused much confusion for women who for years have been told that early detection saves lives. But a number of women's health organizations, including Our ... [This is a content summary only. Click the headline to visit Our Bodies, Our Blog for the full post, links, other content and more!] -
CDC Officially Reverses HPV Vaccine Requirement for Immigrant Women
Last week, the CDC issued revised vaccination criteria for U.S. immigration which will reverse the requirement that female immigrants seeking permanent residence or entry to the U.S. be immunized against HPV. The new criteria require that any mandated vaccine must be age-appropriate for the immigrant applicant, and must either protect against ... [This is a content summary only. Click the headline to visit Our Bodies, Our Blog for the full post, links, other content and more!] -
Judy Norsigian Featured on “Liberadio(!)”
OBOS co-founder and executive director Judy Norsigian has been in Nashville, TN, for the weekend, and this morning she was a guest on Liberadio(!), Mary Mancini and Freddie O'Connell's local political radio show. Topics covered include the history of the organization and the need for its work (including the landmark book ... [This is a content summary only. Click the headline to visit Our Bodies, Our Blog for the full post, links, other content and more!] -
Searching for Credible Health Information Online?: Ask Rachel
In our second self-referential moment of the week, I wanted to point to several posts by OBOS blogger Rachel Walden that are featured in this month's MedLib’s Round, a monthly blog carnival that highlights some of the best writing on medical librarianship. From the carnival intro: A 2008 study by the Center ... [This is a content summary only. Click the headline to visit Our Bodies, Our Blog for the full post, links, other content and more!] -
If the Shoe Commercial Doesn’t Fit, Don’t Buy It: Reebok Ads High on Objectification, Low on Value
by Meg Young Our Bodies Ourselves intern Reebok recently launched a new ad campaign for its women’s “Easy Tone” sneakers that is definitely not focused on feet. The shoe's selling point is that the sole is supposedly constructed in such a way that it works the wearer’s hamstrings, calves and glutes ... [This is a content summary only. Click the headline to visit Our Bodies, Our Blog for the full post, links, other content and more!]
- Women's Health Mag: Latest News
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Karen Collins Beat Bulimia
22 Nov 2009 | 7:16 pm -
Beauty Tips For a Gorgeous Summer
21 Nov 2009 | 6:22 pm -
Vernette Vergara's Healthy Weight Loss
21 Nov 2009 | 6:22 pm -
A Perfect Smile
21 Nov 2009 | 5:18 pm -
Take Our Sex Survey
21 Nov 2009 | 1:30 pm
- Women's Health Mag: Most Commented
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Sex Secrets All Men Keep
20 Nov 2009 | 4:58 pm -
Mean Girls in the Office
19 Nov 2009 | 11:16 am -
The Best Weight-Lifting Program For Women
18 Nov 2009 | 2:27 pm -
Beginner Running For Weight Loss: Run/Walk Program
18 Nov 2009 | 11:52 am -
QUIZ: Sex Fact Or Fiction?
16 Nov 2009 | 9:18 am
- Women's Health Mag: Highest Rated
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Holiday Recipes And Party Ideas
19 Nov 2009 | 8:57 am -
Go Behind the Scenes with Kristen Bell
17 Nov 2009 | 12:07 pm -
The Dangers of Energy Pills
17 Nov 2009 | 7:56 am -
Relationship Advice: Lock Down His Love
17 Nov 2009 | 7:05 am -
The Lowdown on Energy Shots
17 Nov 2009 | 6:13 am
- Women's Health Mag: Fitness
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Better Posture: 6 Ways to Straighten up
20 Nov 2009 | 9:14 am -
The Women's Health Big Book of Exercises
19 Nov 2009 | 7:19 am -
15 Minute Abs Workout
18 Nov 2009 | 2:05 pm -
Yoga Poses on Your IPhone
18 Nov 2009 | 10:00 am -
Lose Your Belly Workout Thank You
17 Nov 2009 | 2:18 pm
- Women's Health Mag: Sex & Relationships
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Take Our Sex Survey
21 Nov 2009 | 1:30 pm -
11 Foods to Enhance Your Sex Life
20 Nov 2009 | 9:16 am -
Have You Benefited from Being Attractive?
17 Nov 2009 | 2:05 pmHave you--or a female friend--ever benefited from being attractive? Perhaps someone went that extra mile (giving you free drinks at a bar, for example), or cut you some slack (maybe letting you go without that speeding ticket or changing the grade on a college term paper) because of the way you look? If so, tell us about it--we may use your story in a future issue of WH! -
Relationship Advice: Lock Down His Love
17 Nov 2009 | 7:05 am -
The Truth About Red Wine
16 Nov 2009 | 3:08 pmWomen who drink red wine get frisky more often than those who drink other types of alcohol or don't drink at all, reports a study in The Journal of Sexual Medicine. Nearly 800 women were surveyed about their drinking habits and their degree of arousal as well as their ability to lubricate and orgasm. Study authors found that those who drank up to two glasses of red vino a day had overall higher sexual function scores than all other women, and significantly higher rates of arousal and lubrication. read more
- Women's Health Mag: Nutrition
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Healthy Dessert Options For the Holidays
20 Nov 2009 | 9:12 am -
The Best And Worst Holiday Foods
20 Nov 2009 | 8:40 am -
WH on the Today Show
19 Nov 2009 | 1:38 pmDid you tune in? Women's Health Contributing Editor and Nutritionist, Lisa Drayer was a guest on the Today Show discussing foods that increase your libido. Watch the video below to give your sex life a boost. read more -
Quick Turkey-Spinach Lasagna
19 Nov 2009 | 1:20 pmWhat's for dinner tonight? How about quick turkey-spinach lasagna? The oven-ready noodles make this dish ready in a fraction of the time it takes to cook classic lasagna. Make this comfort dish at home tonight. More Recipes from WH Spiced Lentil Soup Crispy Parmesan Chicken Mediterranean-Style Cod read more -
Holiday Recipes And Party Ideas
19 Nov 2009 | 8:57 am
- Women's Health Mag: Weight Loss
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Karen Collins Beat Bulimia
22 Nov 2009 | 7:16 pm -
Vernette Vergara's Healthy Weight Loss
21 Nov 2009 | 6:22 pm -
The Truth About Dieting And Weight Loss
21 Nov 2009 | 4:10 pm -
Lose Weight During Thanksgiving Dinner
19 Nov 2009 | 2:45 pm -
Eat to Lose Pounds
19 Nov 2009 | 11:52 am
- Women's Health Mag: Health
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Break Your Bad Habits
19 Nov 2009 | 9:10 am -
Want a Baby Now?: Getting Pregnant
19 Nov 2009 | 8:55 am -
Guide to Yucky Biological Functions
17 Nov 2009 | 12:03 pm -
The Dangers of Energy Pills
17 Nov 2009 | 7:56 am -
Full Physical Exam By Ob-Gyn
15 Nov 2009 | 11:05 pmAs long as you're generally healthy, routine annual visits can be done by your ob-gyn, but you should tell her that she's your primary care physician so she knows to perform a few extra tests. Besides a Pap smear, make sure she checks your weight, blood pressure, and cholesterol at your yearly visit.
- Women's Health Mag: Beauty & Style
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Beauty Tips For a Gorgeous Summer
21 Nov 2009 | 6:22 pm -
A Perfect Smile
21 Nov 2009 | 5:18 pm -
Best Shampoo? Get Rid of Wrinkles? Makeup Tips? What Are the Beauty Issues You Care About?
21 Nov 2009 | 4:58 pm -
Go Beyond the Little Black Dress
16 Nov 2009 | 2:06 pm -
Hot New Hairstyles For the Holidays
16 Nov 2009 | 1:02 pm
- Women's Health Mag: Life
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Unique Gifts For Everyone on Your List
20 Nov 2009 | 1:15 pm -
Talking to Peter Facinelli
20 Nov 2009 | 9:56 am -
How Do You Stay Calm?
20 Nov 2009 | 9:47 am -
Ashlee Simpson: Behind the Scenes
20 Nov 2009 | 9:34 am -
What Do You Think of Our December Issue?
20 Nov 2009 | 9:11 am
- Women's Health Mag: This Just In
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What Do You Think of Our December Issue?
20 Nov 2009 | 9:11 am -
WH on the Today Show
19 Nov 2009 | 1:38 pmDid you tune in? Women's Health Contributing Editor and Nutritionist, Lisa Drayer was a guest on the Today Show discussing foods that increase your libido. Watch the video below to give your sex life a boost. read more -
Quick Turkey-Spinach Lasagna
19 Nov 2009 | 1:20 pmWhat's for dinner tonight? How about quick turkey-spinach lasagna? The oven-ready noodles make this dish ready in a fraction of the time it takes to cook classic lasagna. Make this comfort dish at home tonight. More Recipes from WH Spiced Lentil Soup Crispy Parmesan Chicken Mediterranean-Style Cod read more -
WH on Good Morning America
18 Nov 2009 | 9:55 amDid you tune in? Women's Health Contributing Editor and Registered Dietician, Keri Glassman, stopped by Good Morning America today with tips on how to reduce your calorie intake during the holidays The best part? You can save your waistline and still eat all the desserts you love (yes, that includes pumpkin pie!) Watch the video to learn how to indulge the smart way. read more -
Have You Benefited from Being Attractive?
17 Nov 2009 | 2:05 pmHave you--or a female friend--ever benefited from being attractive? Perhaps someone went that extra mile (giving you free drinks at a bar, for example), or cut you some slack (maybe letting you go without that speeding ticket or changing the grade on a college term paper) because of the way you look? If so, tell us about it--we may use your story in a future issue of WH!
- NWHRC: Articles
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6 Affordable and Effective Exercise Essentials
If you need inspiration to become more physically active, a push to get going or just want to have more fun, here are six of the best, easy-to-afford and effective pieces of exercise gear. Using just one of these regularly will improve your fitness without straining your budget: -
6 Affordable and Effective Exercise Essentials: Word Document
If you need inspiration to become more physically active, a push to get going or just want to have more fun, here are six of the best, easy-to-afford and effective pieces of exercise gear. Using just one of these regularly will improve your fitness without straining your budget: -
Over-the-Counter Meds to Avoid With Hypertension
Q: I'm finding that so many over-the-counter medications warn against taking them if you have high blood pressure. Can you tell me why and what medications I should avoid? -
Over-the-Counter Meds to Avoid With Hypertension: Word Document
Q: I'm finding that so many over-the-counter medications warn against taking them if you have high blood pressure. Can you tell me why and what medications I should avoid? -
Article Service Archives
View previous month's Article Service
- Women's Health Video News
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Video: New Advice on Women's Cancer Tests
20 Nov 2009 | 2:50 pm1st mammograms. Now, in an apparent coincidence Pap smears. Guidelines by the American College of Obstetricians and Gynecologists say most women in their 20's can have a Pap smear every two years instead of annually. (Nov. 20) -
Video: Pap tests are not necessary for women under 21
20 Nov 2009 | 2:08 pmFirst mammograms, now there are new recommendations for another popular cancer screening method. It is a routine test for many young women, but according to new guidelines pap tests are not necessary for women under 21, regardless of when they become sexually active. -
Video: Tips From Women's Health On Sweet
20 Nov 2009 | 7:32 amBridget Doherty, Women's Health Senior Editor, talks about shaving calories from six of the most common dessert pies you'll encounter during the holiday season. -
Video: New Pap test guidelines for young women
20 Nov 2009 | 5:49 amOn the heels of new controversial mammogram guidelines, there are now new recommendations for Pap smear tests for women in their 20s. -
Video: New Advice On Women's Cancer Tests
20 Nov 2009 | 2:52 am1st mammograms. Now, in an apparent coincidence Pap smears. Guidelines by the American College of Obstetricians and Gynecologists say most women in their 20's can have a Pap smear every two years instead of annually. (Nov. 20)
- Lifescript
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A Girlfriend's Guide to Bladder Control
17 Nov 2009 | 4:00 pmBy Dana Demas, Special to Lifescript Ever laugh so hard that you peed? And the joke wasn’t that funny? You’re not alone, and it may be a sign of incontinence. Find out how to prevent or cope with embarrassing little leaks. Plus, are you in control of your bladder? Take our quiz to find out... Losing control of your bladder is embarrassing, uncomfortable and, well, wet... not to mention relatively common. Incontinence affects 10% to 30% of women 64 and younger, says the National Women’s Health Resource Center. Even if your bladder is behaving now, it may betray you later. About 25% of… -
7 Ways to Save Your Bones
14 Nov 2009 | 4:00 pmBy Edward C. Geehr, M.D., Lifescript Chief Medical Officer If you’re over 30, your skeleton’s already rebelling, tossing out bone faster than you can replace it. Doctors deliberate over when to begin osteoporosis treatments, but your best bet is to get serious about diet and exercise. Bone up on how to hang onto your main frame with these tips. Plus, test your supplement IQ... Did your hump-backed Grandma fall and break a hip or has a friend in her 50s cracked a rib moving furniture? Blame osteoporosis, a loss of bone that leads to debilitating… -
40 Easy Ways to Eat More Antioxidants
13 Nov 2009 | 4:00 pmBy Jill Weisenberger, M.S., R.D., C.D.E., Lifescript Nutrition Expert Want something to fight cancer, prevent heart ailments and head off brain drain? Reach for fruits, veggies, even treats, high in antioxidants. Here are 40 delicious ways to eat more of these disease-fighters. Plus, how healthy do you eat? Take our quiz to find out… How Antioxidants WorkWhat do antioxidants really do? Shield our cells from free radical damage. To understand how they work, think about peeled potatoes and sliced apples. If you leave them on the counter for several minutes, they turn an unappealing shade of… -
Unexplained Pain: Is It an Autoimmune Disease?
25 Oct 2009 | 5:00 pmBy Emily Dwass, Special to Lifescript Are you exhausted and depressed? Do your joints ache? These are telltale symptoms of an autoimmune disease. Find out what happens when your body turns against itself, then test your inflammation IQ with our quiz… When our immune systems work right, our body is able to fend off attacks from invading bacteria and viruses. But with an autoimmune disease, it fights against us. Instead of protecting, it attacks, sending armies of your body’s disease-fighters to battle your own healthy tissue, cells and organs. Up to 22 million Americans have autoimmune… -
What Your Hairstyle Says About You
27 Sep 2009 | 5:00 pmBy Cara J. Stevens, Special to Lifescript Your hair is talking about you behind your back. So what’s it saying? And how do you get it to reveal the real you? Our top celebrity stylists share hair personality secrets and tips to get your best hairstyle ever. Plus, test how much you know about hair with our quiz... When Michelle Obama wore a bob at a White House country music event, she created a sensation. Her temporary power-‘do — she pinned up her shoulder-length hair — showed every woman how easy it is to try on a new personality with a quick style change. Yet many women cringe at…
- Lifescript: Health
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10 Diabetes Myths Busted
20 Nov 2009 | 4:00 pmBy Jill Weisenberger, M.S., R.D., C.D.E., Lifescript Nutrition Expert When it comes to managing diabetes, you know the rules: Watch carbs, not fat. Avoid cookies, unless they’re sugar-free. Or should you? In honor of American Diabetes Month, learn the truth behind 10 surprising myths. Plus, get valuable health advice and tips in our Diabetes Health Center Diabetes care is exhausting, isn’t it? You measure your blood sugar, take meds, drag yourself out of bed to exercise and schedule in extra time to pack a healthy lunch. And in the never-ending quest to stay in control of your disease,… -
Dr Oz's Prescription for a Healthy Holiday
20 Nov 2009 | 4:00 pmBy Nicole McEwen, Lifescript Staff Writer The holidays are a time of gut-busting meals, non-stop shopping and, of course, high stress. So how do you ward off weight gain and sickness and stay energized? Dr. Mehmet Oz, New York Times best-selling author and host of “The Dr. Oz Show,” shares tips for keeping you and your family healthy this season… Preventing Holiday Weight Gain•Don’t fill your hands with food and drinks while at a party.Holiday parties are packed with temptation, including calorie-laden eggnog, sugary desserts and fatty dips. How do you stop yourself from a… -
Medical Panel Revises Pap Test Guidelines
20 Nov 2009 | 4:00 pmBy Jane Engle, Special to LifescriptFor the second time this week, another cornerstone of women’s health care cast common medical practices into doubt. This time, it’s the annual Pap test to detect cervical cancer.Just five days after a government-appointed panel advised women to get breast cancer screening mammograms less frequently, another group of medical experts has changed commonly held recommendations for Pap tests. They raised the recommended age for initial tests and decreased their frequency for most women.“Women should have their first cervical cancer screening… -
Choosing the Right Socks for Diabetic Feet
20 Nov 2009 | 4:00 pmBy The Lifescript Editorial StaffWhatever your personal fabric and style preference, the American Diabetes Association recommends breatheability as a top sock priority for diabetics. While socks should not be so loose as to bunch up and create folds and creases, relaxed and breathable fibers are recommended. In other words, cotton and wool are good to go, while nylon is an absolute no-no. However, diabetics may want to stay away from 100% cotton or wool socks, as some amount of synthetic content such as acrylic helps pull moisture away from the skin. In general, avoid socks with seams, as… -
Post-Illness Sugar Levels: Are They Still High?
19 Nov 2009 | 4:00 pmBy The Lifescript Editorial Staff It's flu and cold season, and many people are falling under the weather with coughs and sniffles. If you’ve had a severe cold or seasonal flu recently, you might wonder why your sugars are still high an entire week later. This is normal, according to the American Diabetes Association (ADA). Major stresses, such as illness, cause changes in the body that may last for several weeks beyond the time when you get well. Although you may feel better now, these changes (which affect many of the substances in your body that raise blood sugar) are still active.
- Lifescript: Body
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Thanksgiving Meal Makeovers: 6 Low-Cal Favorites
19 Nov 2009 | 4:00 pmBy Emily Battaglia, Lifescript Staff Writer Love Thanksgiving goodies but hate the fat-fest? Recipe guru Hungry Girl, aka Lisa Lillien, has your backside. She has lightened up 6 traditionally fattening classics – think green bean casserole and pumpkin pie – with a low-cal makeover. (P.S. Keep these on hand for next month’s celebrations too)…Feel like you have to skip the mashed potatoes? Say no to stuffing? Don’t fight temptations this Thanksgiving. Embrace them — with a little help from Lisa Lillien, creator of Hungry-Girl.com, and author of two books: Hungry Girl: 200 Under 200…
- Lifescript: Soul
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The Dance of Your Life
19 Nov 2009 | 4:00 pmBy John H. Sklare, Ed.D, Lifescript Personal CoachWhen you really think about it, life is like a dance. No matter who you are or what you do during your time on this planet, life is your constant dance partner. Regardless of what fancy moves you make during your day, life is at your side moving right along with you every step of the way. There are two options: You can either embrace your partner and dance in unison, or you can resist your partner, go solo and do your best to maintain a healthy life rhythm. My mission today is to increase your awareness of this vital dance we all do. And just…
- Lifescript Blog
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What the New Mammogram Recommendations Mean for You
20 Nov 2009 | 4:00 pmBy Edward C. Geehr, M.D., Lifescript Chief Medical Officer In a controversial move, a government panel has new recommendations: Women in their 40s stop getting routine mammograms and women over 50 receive bi-annual studies instead of yearly. This recommendation breaks with 20 years of medical tradition and American Cancer Society guidelines, and it comes despite the fact that women in their 40s comprise 17% of breast cancer patients and women in their 50s account for 22%. Other controversial recommendations include cessation of teaching breast self-examination and stopping mammograms…
- iVillage: Your Total Health
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Diet, Cognitive Ability May Play Role in Heart Disease
18 Nov 2009 | 9:00 pmSeniors who eat plenty of fruits and vegetables and who have good cognitive function are much less likely to die from heart disease than those who have poorer cognitive function and eat fewer fruits and vegetables. -
Parental Monitoring Can Curb Teen Marijuana Use
18 Nov 2009 | 9:00 pmParents who take the time to know what their teenage children are up to and have strong anti-drug views can be effective in reducing their children's marijuana use, a new study says. -
Great American Smokeout '09: Time to Quit
18 Nov 2009 | 9:00 pmThe less you smoke, the more birthdays you'll have, says the American Cancer Society as it encourages smokers to quit on Thursday. -
Task Force Member Defends Mammography Guidelines
18 Nov 2009 | 9:00 pmResponding to the uproar over revised mammogram recommendations unveiled earlier this week, a member of the independent task force that crafted the recommendations defended them Thursday. -
Moderate Drinking Guards the Heart
18 Nov 2009 | 9:00 pmA Spanish study has found that long-term moderate drinking decreased the risk of heart disease by up to one-third in men and to a lesser degree in women.
- iVillage: Madelyn Fernstrom
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18 Nov 2009 | 8:00 amWhile this connection sounds far-fetched, there's some interesting science that may connect what yout eat, the kind of bacteria your digestive tract produces, and your weight. A new study in Time Magazine (November 12, 2009) took a closer look. This is early research, but might hint at the human condition. Our digestive tracts are loaded with millions of bacteria, some connected to the utilization and storage of body fat. Using very sophisticated scientific methods, the work was done in mice, but the cells used (and studied) were from the…
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16 Nov 2009 | 5:05 amMixing caffeine and alcohol can be a dangerous combination, and I'm not talking about "Irish Coffee" at the end of holiday meal. Starting with the Red Bull and Vodka craze, years ago, you can now purchase cans of pre-mixed blends of caffeine and alcohol (mostly found as malt liquor), in a beverage category called "alcoholic energy drinks". The FDA is now taking a closer look at this drink category - where reports indicate that consumption is linked with higher rates of personal injury, and drunk driving among other risky behaviors. Even worse, these drinks are targeted…
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8 Nov 2009 | 9:59 amThere's some good news in the battle about accurate nutrition claims on packaged foods. You've seen my recent blog, from November 3, on the outrageouis claims on the front of the box of both Rice Krispies and Cocoa Krispies: "supports a healthy immune system". Check out that blog and accompanying Today segment for more background info. Kellogg's has now wisely decided to voluntarily remove the claim from the front of the boxes of these cereals. A good thing, since the FDA was taking a closer look at these claims, based on the comments of health…
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3 Nov 2009 | 5:10 amWith all the diet advice out there, it's sometimes hard to know what to do. I'm doing a great Today segment this morning with Hoda and Kathy Lee (watch the video below) on diet advice gone wrong...... In a nutshell..... 1. Eat Whole Grains: 100% products have a lot of fiber in a single serving, so you'll tend to stay fuller longer, compared to white flour products - the calories are equivalent. The problem is confusing healthy and fiber-rich with low calorie, so many people forget about portion control because they're eating "100% whole wheat". Not so. Read labels and watch your…
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3 Nov 2009 | 4:56 amIf you've been shopping in the cereal aisle recently, you've probably seen a big label on the front of the box of Rice Krispies and Cocoa Krispies : helps supports your child's IMMUNITY (with the immunity is big letters). Can this be true? That's the topic of my Today Show segment, with Meredith Viera this morning (check out the video below). Our immune system is complex, and our bodies are contantly producing cells that fight infection. Of course you need nutrients for that, and you'd be hard pressed to find a vitamin or nutrient that didn't contribute to a healthy…
- Topix: Women's Health News
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Some Physicians Say New Breast Cancer Screening Guidelines Unlikely To Alter Their Practices
22 Nov 2009 | 3:56 pmMain Category: Breast Cancer Also Included In: Primary Care / General Practice Article Date: 19 Nov 2009 - 6:00 PST One day after the release of new breast cancer screening guidelines, many physicians and some medical groups are saying that they do not plan to adopt the new recommendations -- which represent a drastic change -- the reports . -
Stopping breast cancer and fear at 'stage zero'
22 Nov 2009 | 7:44 amBreast health centers are up in arms. Breast imaging radiologists are about to lose one third of their patients because a federal advisory panel just said that women, younger than 50, no longer have to appear each year for a screening mammogram. -
Democrats split on Abortion amendment to Health Care Plan
21 Nov 2009 | 11:32 pmThe health care reform bill recently passed by the House includes a ban on abortion coverage for millions of women with private health insurance. -
More Changes To Women's Health Guidelines
21 Nov 2009 | 3:10 pmIn less than a week the guidelines for two major women's health tests have changed. -
Blogs Comment On Abortion Issues In Health Reform, HPV Vaccinations For Immigrants
21 Nov 2009 | 10:40 amMain Category: Abortion Also Included In: Health Insurance / Medical Insurance ; Cervical Cancer / HPV Vaccine Article Date: 18 Nov 2009 - 4:00 PST rate article The following summarizes selected women's health-related blog entries.
- MGH Center for Women's Mental Health
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SSRIs and PPHN: A Review of the Data
10 Nov 2009 | 7:57 amIn 2006, Chambers and colleagues published an article linking SSRI use during late pregnancy to an increased risk of persistent pulmonary hypertension in the newborn (PPHN). Since that time, several other reports have been published which have examined the association between SSRI antidepressants and PPHN. Here is a summary of the findings to date: Chambers et [...] -
Paroxetine (Paxil) May Affect Sperm Quality
1 Oct 2009 | 7:22 amWithin the field of psychiatry, there is a growing body of literature studying the use of antidepressants in women in the context of pregnancy and the postpartum period. However, much less attention has focused on the impact of these drugs on fertility, particularly in men. Because major depressive disorders affect about one in 10 American [...] -
Pregabalin (Lyrica) for the Treatment of Hot Flashes
21 Sep 2009 | 7:04 amAlthough estrogen is highly effective for the treatment of hot flushes, many women are reluctant to use hormone therapy to manage these symptoms, given recent concerns that estrogen may carry certain risks. Several studies have demonstrated that gabapentin (Neurontin) and certain antidepressants, including paroxetine (Paxil) and venlafaxine (Effexor), may be useful non-hormonal treatments for the [...] -
Hot Flashes or Depression: Which Comes First?
14 Sep 2009 | 6:37 amHot flashes and depression are both common symptoms of the menopause transition. Several studies have found a relationship between depression and hot flashes: depressed women are more likely to experience hot flashes and women with hot flashes are more likely to have depression. Other studies have found no association between hot flashes and depression. The connection [...] -
Examining Modifiable Risk Factors for Postpartum Depression
31 Aug 2009 | 6:52 amApproximately 10-15% of women will experience mood symptoms that meet criteria for a Major Depressive Episode during the postpartum period. However, as many as 50% of women may experience some level of depressive symptoms during the postpartum period. Recent evidence suggests that even depressive symptoms that do not qualify for a diagnosis of postpartum depression [...]
- A Weight Lifted
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It Happened This Week: Holiday Tips, Kickboxing, Self-Talk, and Helping Yourself
20 Nov 2009 | 6:12 amImage by Road Fun via Flickr The holidays are coming! The holidays are coming! Are you ready? Thanksgiving is just days away and soon Christmas and New Year’s will be here, too. To help get ready, read over these tips for staying healthy during the holidays. And check out an interview of Marsha on PyschCentral’s blog Weightless about how to navigate the misguided holiday eating tips we see everywhere during this time of year. Speaking of the New Year, Nutrition Unplugged reviews what we can expect to see on grocery store shelves next year. Look for… -
Healthy Recipe Thursday! Fresh Cranberry Relish
19 Nov 2009 | 3:30 amThanksgiving is next week in the U.S. By now, many of us have already planned our traditional meal with all of our family favorites. If you’re like me, I serve almost the same meal every year. It just wouldn’t be the same otherwise. But I’m always looking for one or two different dishes just to keep it interesting. Today’s recipe is a family favorite at Alta’s house. A registered dietitian and great cook, Alta tests the recipes we feature on our women’s healthy weight loss website. She takes the recipes our chefs come up with at Green Mountain,… -
Dealing With Exercise Interruptions
18 Nov 2009 | 6:00 amYou don’t have to live long to realize things don’t always go as planned. This seems especially true in regards to healthy living. The best laid plans for eating right and exercising can be thrown askew by hundreds of minute or major interruptions, like or getting sick. For me, a four day sickness came to interrupt my plans. Last week I was advancing my workouts, bumping up their intensity so these last two weeks would be the best two I spent here. And now I’m laying in bed wondering if I will be able to walk a mile later this week, let alone run part of it. My… -
Good Bacteria: A Legitimate Obesity Buster?
17 Nov 2009 | 7:24 amWho hasn’t seen the fabulous looking Jamie Lee Curtis espousing the virtues of Activia on their TV set in the last year? Does anyone else wonder just what all the bifidus regularis is about? Well, bifidus regularis is one of several helpful cultures found in the gut. Because our digestive system performs two vital functions: absorbing nutrients and providing protection against potentially harmful substances and micro organisms, it is important to keep this system functioning well. And as we get older, our supply of some of these cultures can become too low. In fact, there’s… -
Can We Force People to Be Healthy?
16 Nov 2009 | 3:30 amThis is a cross-post from one of my recent posts on WeAretheRealDeal, a body image blog that was introduced at last summer’s BlogHer conference at a panel discussion on body image and blogging. I’m pleased to join the blog as a contributor. Self-efficacy is a big word. Okay, two words. It’s about our belief in ourselves, essentially that we are in charge of our thoughts and actions. The concept pops up in my mind every time I hear someone say it’s a person’s duty to live a healthy lifestyle. We see these kinds of statements often in discussions that get into HAES…
- The Sexual Health Blog
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Dating
18 Nov 2009 | 2:11 pmDating, such a complicated thing, if only there was a manual! This is as close as it gets! -
Dating Conversations and Topics
18 Nov 2009 | 2:07 pmDating Conversations and Topics -
Bachelorette Party Gifts
18 Nov 2009 | 11:55 amBachelorette Party Gifts -
Anal Sex
18 Nov 2009 | 10:08 amAnal Sex Tips and Techniques -
Bachelorette Parties
18 Nov 2009 | 9:43 amBachelorette Parties
- The Great Skirt Hike
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The Great American Smoke Out
17 Nov 2009 | 4:50 amIn addition to it being National Epilepsy Awareness Month, there are a few other things being celebrated in November including Lung Cancer Awareness, AIDS Awareness, Georgia Pecans, Pet Cancer... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] -
All shook up: Talk About Epilepsy!
6 Nov 2009 | 7:14 amUp until about 16 months ago, I probably would not have been so enthusiastic about climbing Machu Picchu. I would have been terrified that at some point during the journey, I would have a seizure on... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] -
Totally Tuber: Eating in Peru
2 Nov 2009 | 11:39 amLucky for Jill, we will be carbo-loading for most of the time we are in Peru. With 2,000 varieties of potatoes (one of her favorite foods), it’s only natural that Lima is home to the... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] -
My scale is stuck – an uneasy plateau.
22 Oct 2009 | 10:31 amWe made some noble claims about cardiovascular health and shaping up for hiking that big hill in Peru, but I think it would be rather dishonest if we didn’t talk a bit about weight loss here.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] -
After the Flood: hiking the Hooch
18 Oct 2009 | 1:40 pmJust a short update to let you know that the Chattahoochee River Trails are, for the most part, back open. This press release is the most up to date information I have found about specific parks and... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]













